Van Dijk Frisian rye bread sliced


Rye bread is a nutritious bread made from rye, water, salt and yeast or sourdough. A slice of rye bread provides 15% of the recommended daily amount of dietary fiber and iron.

Rye bread used to be the staple food for many in the Netherlands, next to potatoes. There are several regional recipes that differ considerably from each other. There are mainly two types: Frisian and Brabant rye bread. Frisian rye bread is mainly made from broken rye grains and Brabant rye bread from ground rye.

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